Integrative Therapy tailored to you
Choose from the type of therapy, frequency and location
Types of therapy available
Free 30 minute initial conversation | Walking Talking Therapy one to one face to face 50 minute sessions £50 for 16 years + Available at all locations by arrangement | Online Therapy one to one via Zoom £50 | Nature Based Talk and Do Therapy one to one, face to face Ages 5-17 years £40 I recommend a block of 6 sessions initially = £240 plus £40 get to know each other session with parents Ages 18 years + £50 Available at Whittington and Brankley Pastures | Monthly Well Being Meet Group sessions 2 hours £15 per person Includes food on the fire and a drink as well as the opportunity to make or do a bushcraft or mindfulness related activity First Friday of the month 10am-12pm At Whittington site |
Frequency
Weekly Same time and day or flexible to suit both our diaries | Fortnightly Same time and day or flexible to suit both our diaries | Occasional therapy once we've worked together for a minimum of 6 sessions |
Locations
I offer a choice of walks to match your energy, health, fitness, mood or schedule. Locations and routes have been chosen to try and ensure minimal interruptions and contact with others members of the public to maximise your confidentiality and time.
Choose from
| Where | Burton Road, Whittington | Brankley Pastures | Tucklesholme Nature Reserve | Markeaton Park |
| What to expect | An immersive woodland walk alongside the River Tame with fallen trees to pause and process or share a brew. | A varied woodland, grassland and field circular walk with a slightly incline. | A circular walk around a lake with even gravel paths and some undulation alongside the River Trent. | Walk around a large open park with shelter and shade from mature trees. Mostly paved paths, some undulation and slight incline. |
| Distance | 2.8km there and back route | |||
| Special information | Option to stay or return to 'the Hut' weather, energy and thirst depending Off road parking and composting toilet available. This is my main site and location for Nature Based therapy and Well being sessions. | Off road parking available Sheltered woodland spot if the weather turns | Free off road parking available | Pay as you go parking off Markeaton roundabout. Payment by app or cash possible. Onsite toilets and coffee shop. |
| How to find | Next door to The Grove Cattery, Burton Rd, Whittington, Lichfield WS13 8QN. Spot the sign ahead on the side of the road. Just 5 minutes from the A38 southbound What 3 words: fragments.honeybees.play | Close to Yoxall and Rangemore and only 10 minutes drive from Barton Under Needwood What 3 words: | Close to Barton Under Needwood and Walton On Trent From the A38, follow signs for Walton On Trent. After the roundabout, go over the railway bridge and take the second left into the car park. What 3 words: | At Markeaton roundabout follow signs for Markeaton parking. Park close to the tennis courts. What 3 words: |
Get in touch
Email: inyournaturetherapy@gmail.com
or
call 07870 660874
to arrange your free 30 minute introduction chat
