About Liz Cramp | Walk and Talk Psychotherapist in Staffordshire

Hi, I'm Liz

I’m an outdoor-loving integrative psychotherapist working holistically with evidence-based approaches from person-centred, attachment-informed, compassion-focused therapy and cognitive behavioural therapy (CBT), often in nature.

After 18 years in primary and SEND education and leading Forest School sessions, I now focus on mental health and the wellbeing benefits of being outdoors.

I’m trauma-informed and offer a safe, non-judgemental space for all ages and identities, with experience in supporting neurodivergent and LGBTQIA+ clients.

Watch my introduction video for more information here

Level 7 MSc Certificate and Diploma in Integrative Counselling

Level 3 Forest School Leader

PGCE Primary School Teaching with 18 years experience

DBS (Disclosure and Barring Service) checked, insured and ICO (Information Commissioner's Office) registered

BACP Student member

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Experience:

I have experience supporting clients with a wide range of needs. If you are struggling with issues such as anxiety, stress, low mood, or the impact of life’s challenges, I can offer a safe and supportive space to work through them together.

Emotional Wellbeing

Anxiety

Stress and overwhelm

Low mood and depression

Low self-esteem

Coping with Difficulties

Self-harm

Grief and loss

Eating disorders*

Addictions*

Life Challenges & Transitions

Navigating relationship difficulties

Coping with family changes (e.g. divorce)

Exploring identity and self-understanding

Healing from trauma and early-life experiences

*I also sign post clients to other professionals and organisations if I feel more specialised support would be beneficial.

Walking Talking Therapy

Talk and Do Therapy

Contact Liz

Get in touch with Liz Cramp

via Email, Phone

or WhatsApp

Phone

07344 727258

Email

inyournaturetherapy

@gmail.com