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In Your Nature Therapy
In Your Nature Therapy

Hi My name is Liz 

I'm an outdoor loving psychotherapist who focuses on the whole person working ina holistic way using research based methods including person centred theory, attachment theory, cognitive behavioural therapy (CBT) and compassion focused therapy.

After 18 years in Primary education and delivering Forest School to children and adults I have refocused my attention on mental health and promoting well being through being outdoors. I have a lot of experience of working with special needs, including autism and ADHD and have found time in the woods to be very beneficial for all ages and backgrounds, me included! 

I work in a trauma informed way, offering a safe, non judgemental space for all ages, neurodiversity, ethnicity and gender. 

Services offered

Level 7 MSc Certificate and Diploma in Integrative Counselling from the University of Derby
​Level 3 Forest School Leader
​PGCE Primary Teaching
​DBS Checked
​BACP Registered (....)
​Insured
​
​CPD in....
​


Online and face to face counselling experience
​Neurodivergent and Trans friendly 
​​18 Years Primary Teaching Experience
​including 5 Years SEND teaching including of Home educated children
​5 years Forest School and outdoor well being experience
​

I am experienced in working with:
​Anxiety
​Depression and low mood
​Stress
​Emotional regulation and self harm
​Grief and loss
​Anger
​The impact of trauma and abuse
​Low self esteem
​Body dysmorphia
Lack of motivation

Why choose me?

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  • It can develop your physical and mental strength.
  • Meditation can change your life for the better.
  • It gets you in touch with your body.
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Our Clients Talk About Their Journey with Us

I have thoroughly enjoyed the course and feel so much more enlightened as a result. I now have a whole new perspective and understanding of yoga, whereas, before, I saw it as purely physical. Thank you for sharing your knowledge with me

Sharon C. Lint

You have been an inspiration for me and I can honestly say, without hesitation, that your course has changed my life. The way I see the world, the way I see those around me and the way I see myself, it is all so different, and I hope that through yoga

Nikkile Mathews

The last 5 weeks have been an intense time for me. I learnt a lot about yoga, asanas, pranayama and meditation. I liked the atmosphere, the hard work and the fun I had with the lovely group and the nice teachers.

Jonson Reed